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Health

Concussion in Football or Subconcussive Impact?

​​Concussions in football and subconcussive impacts both may have long-term consequences for sports players. A player who has suffered a concussion is taken out of the game immediately. One who has a subconcussive impact is generally allowed to continue playing. Concussions in Football A concussion is a type of traumatic brain injury (TBI) that occurs when a person suffers a blow to the head or a body impact is so great that the brain jostles back and forth or twists around in the skull. The slamming of the soft brain against the hard skull results in damage to brain cells. After a jolt to the head or body, a person with a concussion will often say they just don’t feel right. There are other symptoms that indicate the person has a concussion. Common symptoms are: It may seem m

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Health

General DNA and Next Generation Sequencing FAQ

Unless you are an experienced geneticist, you are likely to have some questions about the intricacies of DNA sequencing. In particular, the complex processes of PCR amplification and next generation sequencing. Read on for answers to some of the most frequently asked questions about DNA and the next generation sequencing techniques and modalities that are driving the field of genetics into the future. What is DNA sequencing? As defined by the National Human Genome Research Institute of the National Institutes of Health, DNA sequencing is the process of determining the order of the four basic chemical building blocks (or "bases") of the DNA molecule. First modeled by the legendary research team of James Watson, Francis Crick, and J. Rosalind Franklin in the early 1950s, the double heli

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Health

What to Get for Your Home Workout Space

Image: https://pixabay.com/photos/yoga-fitness-exercise-health-body-3053487/ Meta: Everyone needs a home workout space to stay healthy. If people don't have time to go to the gym, they can regularly conduct their exercises at home. Everyone needs to take care of their body. Research states that if people want to live healthier and longer, they need to walk at least 10,000 steps per day or do moderate exercises 15-30 minutes a day for at least three days a week. That's a pretty tough order, especially if you have a challenging job that takes up a lot of your time. In addition, you might not have enough time to do your routine because you're already tired on your feet. However, if you want to achieve your fitness goals, you shouldn’t accept excuses. You shouldn’t make it a habit to make...

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Health

UK Study: Exercise Might Not Be Bad for Your Knees

Have you ever avoided certain types of exercises because you were convinced that they were bad for your knees? It is pretty common for high impact exercises to be linked with knee problems, like osteoarthritis. But now, a recently released UK study upends that thinking. Exercise might not be bad for your knees after all – at least in terms of causing osteoarthritis. High impact exercises certainly can have an effect on bones, joints, and muscles. That is why organizations like Salt Lake City's Mcycle studio recommend low-impact exercise. Mcycle's indoor cycling classes offer all the benefits of cardiovascular exercise without putting undue stress on the ankles, knees, and hips. Still, that doesn't mean high impact exercise is inherently bad. A Meta-Analysis of Thousands The study in q

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Health

LOOKING FOR A CANNABIS BUSINESS IDEA? CHECK OUT SOME OF THE BEST CANNABIS BUSINESS IDEAS IN THE MARKET

As marijuana legalization continues in more states in the United States, the cannabis market keeps on growing. So, far there have been great innovations in the cannabis market, from new forms of cannabis such as vaping to more cannabis edibles. The cannabis culture is growing too, and many people are starting to discover the therapeutic benefits of marijuana. For many people, cannabis is no longer a hobby but a great business venture. The latest cannabis enterprise data suggests that the industry is expected to grow exponentially as legal cannabis establishes itself in the market in the next five years. That is to say; entrepreneurs can benefit from excellent cannabis business ideas. Start cannabis cultivation As earlier mentioned, the cannabis culture is changing as more people disco

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Vitamin

Vitamin C the benefits of taking supplements

Vitamin C is one of the 13 essential vitamins that our bodies require to function properly and maximise our overall health. Many processes in the body are supported by vitamin C Benefits ...but, what does Vitamin C do? and why do we need it? In short, Vitamin C contributes to the growth and maintenance of healthy body tissues and helps boost our immune system, making it brilliant for avoiding and recovering from winter illnesses. These are the most commonly known benefits of Vitamin C...So, how else can our bodies benefit from Vitamin C? Let's explore just that: Healthier Hearts Vitamin C has been known to improve various heart-related concerns such as high blood pressure and high cholesterol. It has been studied that when taking the recommended amount of Vitamin C it aided in the re

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Health

7 Benefits of a Healthy Diet for Athletes

A healthy diet is essential to your physical well-being. It helps you stay fit, strong and active throughout life. A balanced diet can help prevent many diseases such as heart disease, diabetes, cancer and obesity. Eating the right foods will also improve athletic performance by helping with recovery from training or competition. Just think about athletes who get recruited by Probellum Boxing (click here to learn more). They need more energy to endure the strenuous routine exercises they undertake and challenging competitions they take part in. Athletes are often told to eat more, but what does that mean? What is the best way to fuel your body during exercise and competition? How can you make sure you’re getting all the nutrients you need without overdoing it or compromising performance

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Health

Learn More about Medication on Pocket Drug Guide

On the site https://pocketdrugguide.com/ you can find information about various diseases and their characteristic manifestations. You will find information on infectious, genetic, malignant, chronic diseases, on diseases transmitted by humans or animals, diseases affecting various body systems. And also about diseases specific to different groups of the population, for example, for travelers, infants, for the elderly, pregnant women, etc. The information covers issues such as causes, symptoms, and treatment of diseases. Directory of medical mini-sites. The information relates to the field of medical services, trade companies, and manufacturers of drugs and equipment. A short description is attached to the name and address of each site. Self-search is possible using keywords. In many count

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Health

What is Multiple Sclerosis and How is it Managed?

Patients that suffer from Multiple Sclerosis (MS) often deal with a wide array of symptoms as their condition progresses. Some of the most common signs of MS include balance issues, difficulty walking, chronic fatigue, vision problems, and tingling sensations. However, symptoms can vary greatly from one patient to the next, depending on which nerves have been damaged by the condition. Since no two cases are exactly alike, understanding and treating MS can be extremely challenging. Unfortunately, even with the most robust treatment options today, there is no cure for MS. This means that patients can only manage their condition and its symptoms but treatments can expedite the recovery process and help patients to return to a state of remission. What is Multiple Sclerosis? Multiple Scleros

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Treatment

How to treat dandruff in winters?

Winter offers a respite from the sweltering summer heat, but do you know what else winter brings in its wake? Dandruff! If you notice flakes coating your shoulder when you give your head a slight shake, you are diagnosed with a case of winter dandruff. Do you often wonder why is it that you get dandruff only during this time of the year? Let’s get to the bottom of this mystery. Usual causes of dandruff Typically, one of the primary reasons for dandruff is the presence of the microbe Malassezia globosa on the scalp. While this microbe is harmless, it creates a by-product called oleic acid when it breaks down the sebum on the scalp. About half the population is allergic to oleic acid, and your scalp gets flaky as a response to this allergic reaction because your body tries to shed the

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