How Can You Buy Caffeine Pills in UK
Caffeine is a natural cognition enhancer and it improves your wakefulness. Didn’t you ever wonder why so many people drink jugs of coffee every day the morning just so that they can get their day started? Coffee beans, tea leaves, and kola nuts are the natural sources of caffeine and that’s why a lot of coffee lovers drink coffee while they are at work. Caffeine pills are dietary supplements that are made from natural sources of caffeine. They are made by collecting the extract while brewing the above mentioned natural resources. However, not all caffeine supplements are natural and some of them contain artificial substances.
- Benefits of taking caffeine pills are:
- They reduce stress and fatigue
- You get an immediate shot of energy
- Good for depression
- Reduced constipation
- Better performance at work or in studies
- High wakefulness and alertness
- Improved athletic performance
- Better focus and memory
One important to point to keep in mind is that caffeine pills are not pure caffeine powder which is banned in many places. While pure caffeine powder is potentially dangerous, caffeine pills give you the benefits of caffeine without many side effects. You can buy caffeine pills in UK from an online store that you trust. 400 milligrams of caffeine per day is considered to be okay for most of the people. However, if you are caffeine sensitive, or you have hypertension, high blood pressure, heart disease, rapid heartbeat, or gastroesophageal reflux disease (GERD) caffeine consumption may not be ideal for you. Also, caffeine isn’t good for children and pregnant women.
If you are consuming caffeine pills, you need to be very careful about the dosage. It’s better that you consult a doctor so that you know what the right dosage for you is according to your age, health conditions, and medical history. Caffeine pills contains 100mg to 200mg of caffeine which is almost equal to a brewed cup of coffee. You can either take one or more pills together or take them while following a time gap to extend their effect. Other beverages like sports drinks, hot chocolate, cola, protein bars, and chocolate bars may contain caffeine too and no matter what you consume, make sure that you do not consume more than 400mg of caffeine a day. Overdose of caffeine has its own side effects like insomnia and high blood pressure.
You may wonder why you must use caffeine pills if you have a natural option which is drinking coffee. Most of the people drink coffee with milk, sugar, and a lot of cream in it which adds high number of calories to it. You can gain a lot of weight and unwanted fat just by drinking a few cups of coffee every day while you’re at work. Also, some people just don’t like the taste of coffee or tea and caffeine pills are a great alternative for them. Caffeine pills give you a shot of focus and wakefulness without adding any extra calories to your diet. Another reason to prefer caffeine pills over coffee is that coffee really messes up with your oral health. Since you keep sipping coffee throughout the day, sugar gets accumulated in your mouth and can result in cavities. Also, your teeth turn yellow and you may get stains on them which are very hard to get rid of.
Coffee is a slightly acidic beverage and it can worsen acidity and gastritis if you’re suffering from them. On the other hand, you will have no such irritations if you are consuming caffeine pills. At the end of the day it’s your wish to choose the option that you are comfortable with but it’s very important that you know well about caffeine pills so that you can make an informed decision.